Discover how to unleash your inner power with our transformational meditation guide. This powerful meditation technique explain simple yet powerful tips for getting into meditation.
Timestamps: 00:00 – Getting ready for meditation 00:30 – Getting into a relaxed state 02:20 – What if you cannot close eyes open for meditation 03:03 – How to manage thoughts coming through in meditation 07:00 – How long should you meditate for? 09:09 – A short guided meditation
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About “Manifesting with Folake”: “Manifesting with Folake” is a channel dedicated to helping you achieving your next level growth, and living a life you love. Led by Folake, a passionate Next Level Mentor, who brings you actionable insights, practical exercises, and inspiring stories to guide you every step of the way.
———— Please note, the advice and tips shared on this channel are based on Folake’s personal experiences and knowledge in the field of manifestation and energy work. They are not intended as a substitute for professional medical or therapeutic advice. Always consult a professional if needed.
Contact Us: For inquiries, please email us at innerpowergame(at)gmail.com
In the next few days, we dive deep into three power concepts for manifesting a life that is worth living. A life of upgrades upon upgrades.
Whether you’re here to find inspiration, learn new techniques, or discover how to align your energy with your desires, you’re in the right place.
Over the next three episodes, you learn how to create more in your life without falling into overwhelm or self-sabotage!
Join Our Community: Don’t miss out on the journey to manifest your dreams into reality. Subscribe now and hit the notification bell to stay updated with new transformative content.
Free 5-Day Challenge: Ready to kickstart your manifestation journey? Join our Free 5-day Challenge here:
About “Manifesting with Folake”: “Manifesting with Folake” is a channel dedicated to helping you achieve your next level growth, and living a life you love. Led by Folake, a passionate Next Level Mentor, who brings you actionable insights, practical exercises, and inspiring stories to guide you every step of the way.
———— Please note, that the advice and tips shared on this channel are based on Folake’s personal experiences and knowledge in the field of manifestation and energy work. They are not intended as a substitute for professional medical or therapeutic advice. Always consult a professional if needed.
Could take this on as a challenge and do this for the next 7 days to see how you feel?
Today, we dive deep into a simple morning practice for creative manifestation.
Whether you’re here to find inspiration, learn new techniques, or discover how to align your energy with your desires, you’re in the right place.
Watch this video to: Learn why it’s important to connect with yourself before connecting to the outside world.
And practice making a habit of starting your day with powerful intention!
Join Our Community: Don’t miss out on the journey to manifest your dreams into reality. Subscribe now and hit the notification bell to stay updated with new transformative content.
Free 5-Day Challenge:
Ready to kickstart your manifestation journey? Join our Free 5-day challenge here:
Please note, the advice and tips shared on this channel are based on Folake’s personal experiences and knowledge in the field of manifestation and energy work. They are not intended as a substitute for professional medical or therapeutic advice. Always consult a professional if needed.
In this week’s episode, we dive into one of those topics that needs to be talked about! Understanding Narcissism and for those who have been burnt by it – how to recover and heal from it
Kayleigh Castle specialises in the subconscious mind and gives women the tools to break free from self sabotaging behaviour for the most fulfilling relationships.
Reference made: 👉🏾 Free Private Group for Soul Led Entrepreneurs – SoulPrenuer Collective
In this episode we dive into the Twin Flame Union as something that can help us heal – bringing us back to wholeness.
👉🏾 What is and what the Twin Flame energy feels like
👉🏾Why they are not always joyful, blissful but rather turbulent
👉🏾How to navigate the turbulence
👉🏾 Why this union can be so much more significant to our physical journey
👉🏾 Why this union is a spiritual initiation that is part of our spiritual journey. If you love LOVE, like I do, you will love this episode. I hope you enjoy it and find it of value. Reference made:
This episode is pure power! We dived into the current climate as the time of the prophecies and waking up and owning our power. Michelle guides in ancient mystery ways of working with the science of spirituality and shamanism, and it was pure pleasure to cast light on beliefs, consciousness, and vibration from a shamanic / spiritual point of view to our growth.
Listen now to this week’s guest, Michelle Martin as we talk about her journey as a healer and how we heal and ascend to a place of power and sovereignty.
Reference made: 👉🏾 Free Private Group for Soul Led Entrepreneurs – SoulPrenuer Collective
Interlude – Mentoring Corner: Achieve More Without Overwhelm With The Art of Detachment (With Discernment) How the art of detachment can help you create the most beautiful business and life without overwhelm and how to do it.
This week, we take a short interlude from the normal structure to venture into the mentoring corner. Eavesdrop as I mentor a client on how the art of detachment can help us create the most beautiful business and life without overwhelm and how to do it.
A practice that many find challenging to incorporate in a culture where – ‘go get it’ and ‘dream big’ is the way forward, especially in the world of business. In this episode, we dive into:
– Why this is a key concept in the world of business – How this practice can also activate your powerful feminine energy.
– How to practice it –
And how this simple practice is more effective for results – energy wise! This is a short and potent episode and I hope you enjoy it and find it of value.
Reference made: 👉🏾 Free Private Group for Soul Led Entrepreneurs – SoulPrenuer Collective
More and more people are waking up to the idea that there is a different way and in process ditching stress and overwhelm. What could be the catalyst for such a radical change in mindset and approach? In this weeks episode we sit with a successful female entrepreneur who recently traded not one, but two 7 Figure Businesses for a more aligned way to creating ‘Wealth’.
We dive into the catalyst for such a radical approach and get a glimpse of what is possible for us all – when we go back to healing from the core (the inner child).
Listen now to this weeks guest, Emily June Wilcox as we talk about her journey on healing & finding balance with the Inner Child.
In this trailer, I share with you how the The Healing Centre Podcast came about. Like my journey thus far has been leading me up to here and as I shared this, the fear of putting such expectations on something I do not know how it will be about – surfaces – yikes!!
And because I truly believe – We go first and the universe follows. This trailer is all about the courage to follow the calling and create in the potency of the energy we feel.
The most authentic way to live one’s life is to be true to oneself first and foremost.
To be true to oneself is to be AT ONE with it all.
When you step into willingness to accept all that you are, you give yourself permission TO BE and BECOME.
Many people over time have become diluted in their essence, because they do not take the time to look at who they really are and accept all they are right here, right now.
And in so doing, they carry and see instead what is being projected to them externally (by their partners, family, friends, colleagues, strangers) and therefore act accordingly.
There is nothing congruent with this way of life and this is one of the main roots of anxiety and depression for many. The inability to accept oneself and at the same time control that which is external of you.
Oneness is a word that originates from this same energy of seeing, acknowledging and accepting it all just as it is.
It is part of our Path (human journey) to decide when we choose to accept all that we are as we are – the good and bad (although in actual fact there is no good or bad – just your perception of things).
And until that moment, you walk the path of the unknown and of others for you.
You could say the route to awakening is one that leads you to this acceptance of ONENESS – of being at peace with it all, just as it is.
Knowing who you are, what you are about, accepting not just yourself as you are but of others around you, even when it doesn’t feel aligned to your expectations.
For this acceptance of oneness is knowing that everything is exactly as it should be in this present moment.
Exercise:
Take a moment today to sit quietly and feel back into your body, your breath, the sensations within you, the position to which you sit, where you sit, the environment to which you are in, the landscape around you, the people, your current situation and who you are being.
Expand your consciousness into all these areas in this exact same step and be at peace with it all, without judgement or attachment – knowing it is exactly as it should be.
Stay in this energy of meditation for at least 15mins, when you are done, step into a state of gratitude for the seeing, acceptance and blessings of this moment and go about your day in this energy.
This simple practice if repeated over and over again brings you back into oneness that is everything – where everything is only but a reflection of each other.
And when you are aligned with this energy of oneness, it is difficult for anyone to knock you off your pedestal, for you are at peace with it all just as it is and at one with the universal energy.
