How to use relaxation to manifest your dreams

How to use relaxation to manifest your dreams

In this video we approach a different way to  success and creating the life we desire. What if you could hustle, push and force less in how you create?

I believe it is possible with the Power of Relaxation.

A concept I first learnt about on my journey into Alchemy.

Watch and leave any questions or insights below.

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Ready for more?

Play the Inner Power Game to achieve the level of success and the wonderful life you desire, without burning out.

Here is how to play the inner power game.

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About “Manifesting with Folake”:

“Manifesting with Folake” is a channel dedicated to helping you achieving your next level growth, and living a life you love. Led by Folake, a passionate Next Level Mentor, who brings you actionable insights, practical exercises, and inspiring stories to guide you every step of the way.

Please note, the advice and tips shared on this blog are based on Folake’s personal experiences and knowledge in the field of manifestation and energy work. They are not intended as a substitute for professional medical or therapeutic advice. Always consult a professional if needed.

Contact Us:
For inquiries, please email us at innerpowergame@gmail.com

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Heal Your Back Pain Gently | IPG Cobra Breath-work

Heal Your Back Pain Gently | IPG Cobra Breath-work

 In this video we dive into a different and gentle approach to healing back pain!

Watch and leave any questions below!

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Ready for more?

Play the Inner Power Game to achieve the level of success and the wonderful life you desire, without burning out.

Here is how to play the inner power game.

————

About “Manifesting with Folake”:

“Manifesting with Folake” is a channel dedicated to helping you achieving your next level growth, and living a life you love. Led by Folake, a passionate Next Level Mentor, who brings you actionable insights, practical exercises, and inspiring stories to guide you every step of the way.

Please note, the advice and tips shared on this blog are based on Folake’s personal experiences and knowledge in the field of manifestation and energy work. They are not intended as a substitute for professional medical or therapeutic advice. Always consult a professional if needed.

Contact Us:
For inquiries, please email us at innerpowergame@gmail.com

What is my purpose? | Step into flow by living your purpose – A meditative journaling practice

What is my purpose? | Step into flow by living your purpose – A meditative journaling practice

What is my purpose? | Step into flow by living your purpose – A meditative journaling practice.

Today, we dive into the importance of discovering one’s purpose as a route to finding flow and ease.

Using guided meditative journaling, we become clearer on whether we are on path with our purpose and inner peace.

Timestamps:
00:00 – What is your purpose?
03:45 – Reconnecting to our purpose through meditative journaling.
05:30 – Guided meditative journaling practice.

Watch and leave any questions below!

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Ready for more?

Play the Inner Power Game to achieve the level of success and the wonderful life you desire, without burning out.

Here is how to play the inner power game.

————

About “Manifesting with Folake”:

“Manifesting with Folake” is a channel dedicated to helping you achieving your next level growth, and living a life you love. Led by Folake, a passionate Next Level Mentor, who brings you actionable insights, practical exercises, and inspiring stories to guide you every step of the way.

Please note, the advice and tips shared on this blog are based on Folake’s personal experiences and knowledge in the field of manifestation and energy work. They are not intended as a substitute for professional medical or therapeutic advice. Always consult a professional if needed.

Contact Us:
For inquiries, please email us at innerpowergame@gmail.com

Heart Opening Meditation Release guilt, shame & fear for powerful manifestation

Heart Opening Meditation Release guilt, shame & fear for powerful manifestation

Heart Opening Meditation – Release guilt, shame & fear for powerful manifestation (Part of the Flow Meditation 6 Part Series)

This episode is a transformative meditation experience designed to help you harness the powerful energies of the new moon and solar eclipses. In this session, we delve deep into a visualisation practice that invites you to step into the light of new beginnings, guided by the celestial magic that surrounds us.

In this meditation, you’ll explore:
– The importance of opening the heart to manifest powerfully and connect with the universe.
– Forgiveness of self and others is key to opening the heart and gaining confidence to receive what we want.
– Meditation to release guilt, shame, fear through the art of self forgiveness.

Timestamps
00:00 – Heart Opening and activation through Self-forgiveness.
05:17 – Meditation.

Join Our Community:
Don’t miss out on the journey to manifest your dreams into reality. Subscribe now and hit the notification bell to stay updated with new transformative content. Join the community here:
https://www.facebook.com/groups/313971127345372

About “Manifesting with Folake”:
“Manifesting with Folake” is a channel dedicated to helping you achieving your next level growth, and living a life you love. Led by Folake, a passionate Next Level Mentor, who brings you actionable insights, practical exercises, and inspiring stories to guide you every step of the way.

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Please note, the advice and tips shared on this channel are based on Folake’s personal experiences and knowledge in the field of manifestation and energy work. They are not intended as a substitute for professional medical or therapeutic advice. Always consult a professional if needed.

Contact Us:
For inquiries, please email us at innerpowergame(at)gmail.com

Manifest a new beginning with the energy of new moon and solar eclipses

Manifest a new beginning with the energy of new moon and solar eclipses

Manifest a New Beginning with the Energy of the New Moon and Solar Eclipses – Short visualisation Meditation (Part of the Flow Meditation 6 Part Series)

This episode is a transformative meditation experience designed to help you harness the powerful energies of the new moon and solar eclipses. In this session, we delve deep into a visualisation practice that invites you to step into the light of new beginnings, guided by the celestial magic that surrounds us.

In this meditation, you’ll explore:
– The significance of the new moon and solar eclipse energies in manifesting change.
– A guided journey from darkness to light, symbolising personal transformation and renewal.
– Visualisation techniques to clarify and call in your deepest desires and aspirations for a new beginning.

Timestamps
00:00 – Harnessing new moon and solar eclipse energy for new beginnings.
13:47 – Manifesting new beginnings through meditation and visualisation.

Action items
• Find a quiet space to sit, lie down, or walk during the meditation. Listeners should close their eyes if sitting or lying down.
• Connect to your breath as you breathe in and out during the meditation. Observe your breath without trying to change it.
• Imagine stepping from darkness into light, leaving behind anything not aligned with you.
• Your inner garden sanctuary.
• Visualising what you want
• Combining realities to collapse time in your manifestation
• Subscribe and press the notification bell to receive updates on future meditation videos.

Dive Deeper Into this type of powerful of healing and manifestation with
Free 5-Day Challenge:
Ready to kickstart your manifestation journey? Join our Free 5-Day Challenge here:
https://www.innerpowergame.com/womb-connection

Join Our Community:
Don’t miss out on the journey to manifest your dreams into reality. Subscribe now and hit the notification bell to stay updated with new transformative content. Join the community here:
https://www.facebook.com/groups/313971127345372

Download the yearly calendar:
You can also download the forward plan of the yearly calendar so that you can prepare for upcoming challenges!

Calendar for Forward Plan for Manifesting With Folake

About “Manifesting with Folake”:
“Manifesting with Folake” is a channel dedicated to helping you achieving your next level growth, and living a life you love. Led by Folake, a passionate Next Level Mentor, who brings you actionable insights, practical exercises, and inspiring stories to guide you every step of the way.

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Please note, the advice and tips shared on this channel are based on Folake’s personal experiences and knowledge in the field of manifestation and energy work. They are not intended as a substitute for professional medical or therapeutic advice. Always consult a professional if needed.

Contact Us:
For inquiries, please email us at innerpowergame(at)gmail.com

Mini Masterclass – How To Up Level As High Performance Entrepreneur With The Energy of Spring

Mini Masterclass – How To Up Level As High Performance Entrepreneur With The Energy of Spring

Mini Masterclass: How To Up Level As A High-Performance Entrepreneur With The Energy of Spring**

Welcome to a transformative Mini Masterclass where we harness the renewing energy of spring to elevate your entrepreneurial journey!

In “How To Up Level As A High-Performance Entrepreneur With The Energy of Spring,” we dive deep into strategies that blend the vitality of the season with proven high-performance habits.

In this mini masterclass, you’ll learn:
Timestamps – 00:02 – Harnessing spring’s energy for creativity and growth.
• We dive into the energy of spring, emphasising creativity, renewal, growth, and rebirth.
• Avoiding overwhelm and blockage which can occur as ideas and possibilities pile up, leading to feeling stuck.

Timestamps – 03:11 – Managing energy during spring season.
• Discusses the importance of riding the natural energy of spring to avoid feeling stuck and not using it properly.
• Give you an exercise to let go of certain things to avoid reaching one’s energetic capacity threshold, which can lead to self-sabotage.

Timestamps – 06:11 – Expanding energetic capacity for new season.
• Expand energetic capacity to hold new things, make space for alignment with intentions.
• Consciously choose how you want to flow and make space for alignment with new embodiment.

Timestamps – 10:13 – Releasing unnecessary commitments and making conscious decisions.
• Self-reflection to release unnecessary commitments and embrace new possibilities.
•”leaky containers” where energy is being drained without conscious decision-making.

Timestamps – 14:02 – Prioritising tasks and letting go of energy-draining activities.
• Identifies tasks that are important but not being acted upon, and encourages listeners to prioritise and take action on these tasks to free up energy.
• Acknowledges tasks that are not aligned with one’s goals and encourages listeners to say “no” to these tasks to regain energy and focus.
• Encourages you to use the spring season to align their energy with their desires and goals, and to let go of things that no longer serve them to make space for growth.
• A simple exercise to journal areas where they can release energy-draining tasks and focus on what’s truly important to them.

Action items
• [] Make an intention for how you want to feel, be, and show up this spring season.
• [] Identify things on your to-do list or obligations you can release or say no to.
• [] Make decisions and take action on outstanding tasks and projects.
• [] Create a to-do list based on your soul and inner wisdom, not just your mind.
• [] Subscribe to Folake Bee’s channel.
• [] Try the exercise and approach outlined this week.

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Dive Deeper Into this type of powerful of healing and manifestation with
Free 5-Day Challenge:
Ready to kickstart your manifestation journey? Join our Free 5-Day Challenge here:
https://www.innerpowergame.com/womb-connection

Join Our Community:
Don’t miss out on the journey to manifest your dreams into reality. Subscribe now and hit the notification bell to stay updated with new transformative content. Join the community here:
https://www.facebook.com/groups/313971127345372

About “Manifesting with Folake”:
“Manifesting with Folake” is a channel dedicated to helping you achieving your next level growth, and living a life you love. Led by Folake, a passionate Next Level Mentor, who brings you actionable insights, practical exercises, and inspiring stories to guide you every step of the way.

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Please note, the advice and tips shared on this channel are based on Folake’s personal experiences and knowledge in the field of manifestation and energy work. They are not intended as a substitute for professional medical or therapeutic advice. Always consult a professional if needed.

Contact Us:
For inquiries, please email us at innerpowergame(at)gmail.com

New Healing Guided Meditation Series: Allowing Flow

New Healing Guided Meditation Series: Allowing Flow

We start a new meditation series on ‘Allowing flow’ – a six part guided meditation series that will help you step into ease and open space to bring in the things you want.

A guided meditation series that will take you on a journey of letting go of stress, to reaching a place of peace and clarity.

Free 5-Day Challenge:
Ready to kickstart your manifestation journey? Join our Free 5-Day Challenge here:
https://www.innerpowergame.com/womb-connection

Join Our Community:
Don’t miss out on the journey to manifest your dreams into reality. Subscribe now and hit the notification bell to stay updated with new transformative content. Join the community here:
https://www.facebook.com/groups/313971127345372

Download the yearly calendar:
You can also download the forward plan of the yearly calendar so that you can prepare for upcoming challenges!

Calendar for Forward Plan for Manifesting With Folake

About “Manifesting with Folake”:
“Manifesting with Folake” is a channel dedicated to helping you achieving your next level growth, and living a life you love. Led by Folake, a passionate Next Level Mentor, who brings you actionable insights, practical exercises, and inspiring stories to guide you every step of the way.

————
Please note, the advice and tips shared on this channel are based on Folake’s personal experiences and knowledge in the field of manifestation and energy work. They are not intended as a substitute for professional medical or therapeutic advice. Always consult a professional if needed.

Contact Us:
For inquiries, please email us at innerpowergame(at)gmail.com

Easter Theme: How to open up to more miracles and magic in your life

Easter Theme: How to open up to more miracles and magic in your life

Welcome to “Manifesting with Folake”! Today, we dive deep into how to open up to more miracles and magic in your life, riding the energy of Easter and the miracle nature of this time.

Timestamps:

0:37 – Opening up to miracles and trusting the universe.

2:26 – My miracle story of Healing brain tumour

7:05 – Miracles and magic in personal healing journey.

10:35 – Recognising and embracing synchronicities in life.

14:22 – Embracing miracles and synchronicities in daily life.

15:00 – Share your own magic and synchronicities

Free 5-Day Meditation Challenge:

Ready to kickstart your manifestation journey? Join our Free 5-Day Challenge here: https://www.innerpowergame.com/womb-connection

 

Join Our Community:

Don’t miss out on the journey to manifest your dreams into reality. Subscribe now and hit the notification bell to stay updated with new transformative content. Join the community here: https://www.facebook.com/groups/313971127345372

 

About “Manifesting with Folake”:

“Manifesting with Folake” is a channel dedicated to helping you achieving your next level growth, and living a life you love. Led by Folake, a passionate Next Level Mentor, who brings you actionable insights, practical exercises, and inspiring stories to guide you every step of the way.

 

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Please note, the advice and tips shared on this channel are based on Folake’s personal experiences and knowledge in the field of manifestation and energy work. They are not intended as a substitute for professional medical or therapeutic advice. Always consult a professional if needed.

 

Contact Us: For inquiries, please email us at innerpowergame@gmail.com

Emotional Detox: The Water Cycle Meditation for Peace and Clarity

Emotional Detox: The Water Cycle Meditation for Peace and Clarity

Embark on a unique Emotional Detox with our Water Cycle Meditation. This calming journey will guide you through letting go of stress, gathering your thoughts, releasing emotions, and finally, finding peace and clarity.

Free 5-Day Challenge: Ready to kickstart your manifestation journey? Join our Free 5-Day Challenge here: https://www.innerpowergame.com/womb-connection

 

Join Our Community:

Don’t miss out on the journey to manifest your dreams into reality. Subscribe now and hit the notification bell to stay updated with new transformative content. Join the community here: https://www.facebook.com/groups/313971127345372

 

Download the yearly calendar:

You can also download the forward plan of the yearly calendar so that you can prepare for upcoming challenges!

https://innerpowergame.co.uk/calendar-for-forward-plan-for-manifesting-with-folake/

About “Manifesting with Folake”:

“Manifesting with Folake” is a channel dedicated to helping you achieving your next level growth, and living a life you love. Led by Folake, a passionate Next Level Mentor, who brings you actionable insights, practical exercises, and inspiring stories to guide you every step of the way.

————

Please note, the advice and tips shared on this channel are based on Folake’s personal experiences and knowledge in the field of manifestation and energy work. They are not intended as a substitute for professional medical or therapeutic advice. Always consult a professional if needed.

Contact Us:

For inquiries, please email us at innerpowergame@gmail.com

Harness the energy of spring & full moon for flow in manifesting your next vision

Harness the energy of spring & full moon for flow in manifesting your next vision

Welcome to “Manifesting with Folake”! Today, we dive deep into a short meditation that guides you on how to harness the revitalising energy of spring and the letting go what no longer feels aligned with power of the full moon, to bring forth what is next for you in vision.

Timestamps:

00:00 – Intro 00:30 – Why this meditation practise is a special one – riding two powerful energies – spring and the super full moon!

00:57 – How to let go of what no longer serves you well & bringing what you desire

02:21 – The Meditation – Harnessing the energy of spring and the full moon to call in your next vision

02:21 – A simple homework to go into spring

Free 5-Day Challenge:

Ready to kickstart your manifestation journey? Join our Free 5-Day Challenge here: https://www.innerpowergame.com/womb-connection

 

Join Our Community:

Don’t miss out on the journey to manifest your dreams into reality. Subscribe now and hit the notification bell to stay updated with new transformative content. Join the community here: https://www.facebook.com/groups/313971127345372

 

Download the yearly calendar:

You can also download the forward plan of the yearly calendar so that you can prepare for upcoming challenges!

https://innerpowergame.co.uk/calendar-for-forward-plan-for-manifesting-with-folake/

 

About “Manifesting with Folake”:

“Manifesting with Folake” is a channel dedicated to helping you achieving your next level growth, and living a life you love. Led by Folake, a passionate Next Level Mentor, who brings you actionable insights, practical exercises, and inspiring stories to guide you every step of the way.

 

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Please note, the advice and tips shared on this channel are based on Folake’s personal experiences and knowledge in the field of manifestation and energy work. They are not intended as a substitute for professional medical or therapeutic advice. Always consult a professional if needed.

 

Contact Us: For inquiries, please email us at innerpowergame@gmail.com