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Dealing with heartbreak… my journey and why it is important to heal not just the trauma but the whole dynamic (the story you tell yourself and circles you repeat).
+ My 4 step guide to helping you heal and transform from trauma such as heartbreak into a more powerful you ?
What is your story?
Have you been through a heartbreak, currently in one?
Love to hear from you.
Last week, the issues of confidence came up for two of the beautiful ladies I support.
Both of these scenarios, a lot of women can relate to. Women mostly have a tendency to feel they are not good enough for what they want or even what they currently have.
Impostor Syndrome & Lack of Self Worth effect in motion.
It affects women careers, love life and growth in general.
It is either you:
I suffered from Impostor Syndrome for so many years whilst running my Video Production Company. So much so, I made my film directors the face of my business and on shoot I’d pretend to be the production assistant.?
And when I worked in tech, I did the opposite, I was always trying to prove that I was worth the money I was being paid. Never feeling I was worth it. A vicious circle because you cannot compare your worth to any about of money.
It all changed when I started practicing EMBODIMENT!
A process that helps you fully feel into the state of being worthy and knowing it. ?
For both of my clients here, I take them casually through a process where energetically they enter a state where they know they are worth it. And the result speaks for themselves.
So here is your task:
Before you go into another situation where you feel a dose of confidence is needed … do this:
Practice tapping into the emotional reasons why you need that thing. See it, feel it and believe it.
Feel the energy of the desire within your body, then go do your thing and surrender to whatever outcome, may come.
This is what I call the process of embodiment and its a process I use in my programme and day workshop. It is magic in action and you can use it starting right now.
Hope it works for you. Love to know your thoughts. x
Depressed she said.
Took a while for her to finally say this to me on our first call.
In fact, she admits she hides it so well, not many people know about what she is going through or how she feels.
She is high powered, managing teams and juggling family responsibilities.
From the outer appearance you’d hashtag #lifegoals.
But when she is alone, she just wants to well… you know… not do this anymore. She feels tired, lacking energy, sometimes angry, losing self confidence etc etc etc
I bet everyone goes through this stage in some form or the other, at some stage in their life?
When did it begin to feel like, people will think less of you, just because you are not able to cope at that period in time?
I see this more and more with busy, high achieving, high powered women.
Juggling so much, keeping up appearance – yet dying inside.
If this is you, stop.
For it only gets worse.
Developing a strong mindset around spiritual and energy practices, is the key reason, my clients transform from overwhelm, anxiety, depressive to happily thriving and flourishing – and quickly.
Message me here and we can arrange a suitable time.
It’s time to start thriving and flourishing even in challenging times.